Signs that you might be experiencing problems from lectins in your diet: Even a minute quantity of a lectin is capable of agglutinating a huge number of cells if the particular blood type is reactive. There they often create a violent inflammation of the sensitive mucous of the intestines, and this agglutinative action may mimic food allergies. The actions of lectins in the digestive tract can be even more powerful. But at least 5 percent of the lectins we eat are filtered into the bloodstream, where they react with and destroy red and white blood cells. Ninety-five percent of the lectins we absorb from our typical diets are sloughed off by the body. For the most part our immune systems protect us from lectins. On the right a blood sample after agglutination.įortunately, most lectins found in the diet are not quite so life threatening, although they can cause a variety of other problems, especially if they are specific to a particular blood type. On the left is a slide of a normal blood smear. Ricin is so potent an agglutinin that even an infinitesimally small amount can cause death by swiftly converting the body's red blood cells into large clots which block the arteries. The bead was found to be permeated with a chemical called ricin, which is a toxic lectin extracted from castor beans. After a thorough search, a tiny gold bead was found embedded in Markov's leg. Initially, the autopsy could not pinpoint how it was done. Markov was killed by an unknown Soviet KGB agent while waiting for a bus. You may remember the bizarre assassination of Georgi Markov in 1978 on a London Street. Lectins can also act as 'fake hormones,' latching onto the receptor for a hormone and either blocking the normal action of the hormone (this is called an 'antagonist') or revving up the hormone receptor non-stop (termed an 'agonist.') Lectins: A Dangerous Glue This clumping can cause irritable bowel syndrome in the intestines or cirrhosis in the liver, or block the flow of blood through the kidneys – to name just a few of the effects. It clumps the cells together and they are targeted for destruction, as if they, too, were foreign invaders. Once the intact lectin protein settles someplace in your body, it literally has a magnetic effect on the cells in that region. Different lectins target different organs and body systems. It may interact directly with the lining of the stomach or intestinal tract, or it may get absorbed into your blood stream along with the digested lima bean nutrients. It doesn't get digested, but it stays intact. However, the lectin protein is resistant to acid hydrolysis. The lima beans are digested in the stomach through the process of acid hydrolysis. Let's say a Type A person eats a plate of lima beans. Here's an example of how a lectin agglutinates in the body. Simply put, when you eat a food containing protein lectins that are incompatible with your blood type antigen, the lectins target an organ or bodily system (kidneys, liver, gut, stomach, etc.) and can begin to interact with the tissues in that area. Often the lectins used by viruses or bacteria can be blood type specific, making them a stickier pest for people of that blood type. Bacteria and other microbes have lectins on their surfaces as well, which work rather like suction cups, so that they can attach to the slippery mucosal linings of the body. For example, cells in our liver's bile ducts have lectins on their surfaces to help snatch up bacteria and parasites. Lots of germs, and even our own immune systems, use this super glue to their benefit. Lectins are a powerful way for organisms in nature to attach themselves to other organisms in nature. Lectins, abundant and diverse proteins found in foods, have agglutinating properties that affect your blood and the lining of your digestive tract. We know this because of a factor called lectins. It is amazing but true that today, in the twenty first century, your immune and digestive systems still maintain favoritism for foods that your blood type ancestors ate. This reaction is part of your genetic inheritance. Peter D'Adamo and Catherine Whitney Lectins: The Diet ConnectionĪ chemical reaction occurs between your blood and the foods you eat. Parts reprinted with permission from Eat Right For Your Type by Dr. Professor, Institute of Immunobiology University of Cologne and world-famous lectin researcher Therefore it seems to me necessary, not only to promote his concept here in Europe, but also to tell him that I acknowledge him as one of the most creative scientists in the Western world." "I am afraid that Peter's merits are not estimated enough in the scientific world.
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